Diabetes Feet Need Tender Loving Care


Diabetes feet is the topic of discussion between a podiatrist (foot specialist) and me. No, I was not a patient but I thought I should talk to him on your behalf. I was encouraged by our talk because he said we can keep our feet healthy and working around the clock just by following simple rules.

He said that foot troubles are due to simple carelessness, infections, type of work we do and sometimes to bone or muscle defect. According to him, if we take care of our feet they will take care of us. We can prevent foot pains by following some suggestions:

  • Bathe your feet daily in lukewarm water using a soft brush or a wash cloth for two minutes. Two minutes? My whole shower sometimes just takes five minutes (Don't smile, okay? I'm not dirty.) and about half will be devoted to my feet alone?
  • Dry your feet thoroughly and gently but don't rub with the towel; just blot between the toes. Dust foot or talcum powder or cornstarch on feet and between the toes. Apply lotion or moisturizing cream on the bottom and top of the feet to keep them soft. (At this rate, my feet will look better than my face.)
  • Keep feet warm and dry by wearing boots or rubbers in wet settings. Wear woolen socks or two pairs of socks when cold and these should be changed every day.
  • Stand with feet parallel. Weight should be equally distributed between the two feet with toes pointed straight ahead.
  • Wear comfortable shoes that are properly fitted and not worn out. Women should wear low-heeled and broad toed shoes. (Remind me to throw away all my high heels.)
  • Safety shoes with reinforced toe caps should be worn when there is danger of injuries to the toes. Shoes with neopyrene soles should be worn when walking when there is oil or greasy substances.


Take foot injuries seriously by consulting with the foot specialist for immediate treatment. Don't neglect minor scratches, cuts and blisters.

The doctor may prescribe antibiotics for an infection. Infected tissue may even be drained or removed. This can take months to heal so take care of the little problems and not give them a chance to grow big by inspecting the diabetes feet daily because with diabetes you may not feel the problem. Diachieve Diabetic Foot Cream may help.

Avoid the amputation risk by eating healthy food, exercising and keeping the blood glucose under control. Also quit smoking as this reduces the blood flow to the feet and one more thing, I promise. Schedule regular foot checkups.

If amputation is the only option left because the infection has gone too far, the surgeon will remove the tissue that is damaged but will keep the healthy ones intact. This might take a hospital stay lasting four to eight weeks because it might take that long for the wound of the diabetes feet to heal.

Other professionals will help you adjust to life during your recovery period. You will have a rehabilitation team that may include a social worker, occupational therapist, physical therapist and other health professionals. You may be fitted with an artificial limb and learn exercises to make the affected area stronger. But this should not happen if we take good care of our diabetes feet.

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Diabetes Feet and Slippers

Diabetes feet have to have the right slippers to lower the risk of injuries that can lead to amputation. Foot specialists recommend that the diabetics should always have slippers at home for this very reason.

Slippers that are of the wrong size and poorly shaped can exert pressure on the foot that can exacerbate any problem. There is a plan to run a campaign to raise awareness of how the right kind of slippers will lower the risk of injuries.

I don't know where to get them but as soon as I know, I will let you know. Perhaps some of you have an idea where to get them. Let me know through the contact form so we can tell the others as well.

Here's something others swear have helped them but personally, I think it's too expensive for my own taste. Rebuilder 300 - Neuropathy Treatment

If you want more information about diabetes, please visit: Blogging for Diabetes and You

Refresh Diabetes Feet

Diabetic Foot Neuropathy - Part 1 of The Diabetic Companion on Neuropathy, a Primer

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